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Stadium Stomp News

7 May 2013

Stadium Stomp - An event for all fitness levels

Stadium Stomp  - An event for all fitness levels
Stadium Stomp is an event that caters for all fitness levels. We know you can do it. Now you need to know you can do it too.  Read more.
Author: Susie King
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23 Apr 2013

"I can't do this!" - YES you can...

"I can't do this!" - YES you can...

We know what you’re thinking – stair climbing a stadium is insane! Doing thousands of steps is crazy! It all depends on how you approach the challenge.  We know it’s a lot of steps but here are some things you may not know:

Author: Susie King
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5 Feb 2013

Stair climbing is a growing sport and a great work out

Stair climbing is a growing sport and a great work out

Not only is stair climbing a great workout, it's actually an amazing calorie burner and has a whole host of benefits. Did you know that climbing a flight of stairs (10 stairs) is the equivalent calorie burn of taking 38 steps on level ground? - Dr Bassett, Dept. Kinesiology Recreation and Sports Studies, University of Tennessee.

Author: IMGSTG Admin
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