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12 Mar 2015

Five benefits of stair climbing

Five benefits of stair climbing

If you're looking for an efficient work out that tones, strengthens and burns loads of calories, stairs just may be your ticket.

Author: Susie King
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7 Mar 2014

What's so good about stair climbing?

What's so good about stair climbing?

Good news comes in many shapes and sizes.  We've got three different shapes and sizes for you right here.  Read on so we can explain...

Author: Susie King
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5 Feb 2013

Stair climbing is a growing sport and a great work out

Stair climbing is a growing sport and a great work out

Not only is stair climbing a great workout, it's actually an amazing calorie burner and has a whole host of benefits. 

Author: IMGSTG Admin
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